Carly, straight out of Minneapolis and now rooting down in Denver, found her groove at Viv because it’s the best of both worlds: sweaty action and grounding zen.

Her classes are all about intuition and balance — she’s the kind of teacher who notices the little things, helps you push into that Half Moon or inversion you didn’t think you had in you, and keeps you smiling while you wobble :)

Music-wise, Carly is unapologetically a pop girlie (Taylor + Sabrina on repeat), but she’ll toss in some alt or house tracks when the vibes call for it. Off the mat, she’s basically a walking Pinterest board: skiing and cycling one day, sushi at Uchi the next, or cozying up with her girlfriends for reality TV marathons. Nature is her recharge button, connection is her love language, and together they’re her non-negotiable must-haves.

Some questions with Carly:

Dream trip? Japan!!! Skiing + apres sushi? A dreammmm

Most used emojis? 💛🤣🧚🏼🤠✨