Meet Sasha, our soulful space-holder and vibe curator!

Born and raised in Houston, TX, Sasha reps her Jamaican and British roots proudly and deeply resonates with the cultures of her lineage. After finding healing and liberation through yoga, she felt called to share that same magic with others. Following her YTT at Urban Sanctuary, Sasha stepped fully into her gift: holding space for others to feel, breathe, release, and rise.

Her classes? Three words: soothing, friendly, and uplifting—like a warm hug for your nervous system. Expect deep hip openers (she lives for lizard pose), thoughtful guidance, and soundtracks that hit the soul. From WILLOW to Cleo Sol, Jon Casey to Arlo Parks, Sasha’s playlists are a genre-spanning journey through soul, R&B, rap, folk, and drum n bass. Yes, you will Shazam mid-class.

When she’s not flowing at Viv, you’ll catch her walking her sweet little pup Teddy around Cap Hill, lifting at the gym, vibing in Bassheads, hitting up shows around Denver, or recharging at one of her favorite wellness hubs like Urban Sanctuary, Plant Magic Café, or Archipelago.

Some questions with Sasha:

What app do you use the most? Photos; I am always looking back at good memories and love editing pictures.

Dream vacation? Going anywhere with a beach feeds my soul in a very special way.

What’s “in” and what’s “out” right now? In: collective care. Out: individualism.