Meet Tess, our Boston-born strength queen who’s equal parts powerhouse and hype gal!

Originally from Braintree, MA (a lil’ suburb right outside Boston), Tess brings classic East Coast energy with a giant, supportive heart. She became a strength coach because she’s all about helping people surprise themselves—pushing past comfort zones, owning their power, and walking away feeling like total badasses.

As a coach, she’s dedicated, encouraging, and perceptive—she’ll catch the details, cheer you on, and never let you quit on yourself. Expect curated playlists that hit every mood: from folk or pop, to full-on EDM bangers you have to move to. Oh, and you’ll probably hear Miley (her forever fave), Noah Kahan, or SZA in the mix!

Her go-to strength move? Weighted curtsey lunges, both spicy and effective. Outside the weight room, you’ll find Tess vibing in spin class, rollerblading, skiing, or hanging outdoors with her people. She also lives for a good La Diabla happy hour, chill reading days, and TikTok deep dives.

Some questions with Tess:

What can you not live without? People & community! I love my alone time but being with my people fills my cup!!!

Dream vacation? A month-long van trip through Iceland!

What’s “in” and what’s “out” right now? In: cooking good food, sweet treats, reset days, treating yourself. Out: over planning & spreading yourself too thin.